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carnivore meal prep with ground beef and eggs in weekly meal prep containers

Easy Carnivore Meal Prep with Ground Beef

A simple carnivore meal prep with ground beef and eggs that creates high-protein meals for the entire week using minimal ingredients.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 5 servings
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • 2 lbs ground beef
  • 6 large eggs
  • 2 tablespoons butter or beef tallow
  • salt to taste
  • optional shredded cheddar cheese
  • optional bacon pieces

Equipment

  • large skillet
  • spatula
  • Meal prep containers

Method
 

Step 1
  1. Heat butter or beef tallow in a large skillet over medium heat.
Step 2
  1. Add ground beef and cook until browned while breaking it apart with a spatula.
Step 3
  1. Crack eggs into the skillet and mix with the ground beef until fully cooked.
Step 4
  1. Season with salt and divide the mixture into meal prep containers for the week.

Notes

Use 80/20 ground beef for better flavor and fat balance. Store prepared meals in airtight containers for up to 4 days in the refrigerator.